BodyFlow is coming in 18 days!

BodyFlow combines Yoga, Pilates and TaiChi into a beautiful workout that leaves you refreshed. A few of our instructors are heading out to the Bodyflow training this weekend. We are excited to be able to offer this new class!

Gym Bumz Fitness Launches their blog!

Gym Bumz Fitness has launched their new blog. You will be able to find fitness related information from the Gym Bumz Fitness Center staff. We will seek to offer information that will make your workouts more effective or offer you insights from our experts. Please feel free to request info or ask questions of our fitness and training staff.